Decrease Stress, Increase Success, and Enhance Joy, Today!
Discover practical methods to reduce stress, improve relationships, foster joy, and increase your success, no matter what your current situation.
Learn how to train your brain to stress less and enjoy more, no matter what your current situation.
This informative, engaging, and flexible learning opportunity is truly learning "as you wish"! You decide - finish in less than two hours or take in your own time. Your course does not have an expiration date.
During the course, you will view the transformative Keynote as a lively and engaging webinar featuring Raelene Ostberg on the webcam and a delightfully inspiring Powerpoint. Simply give your insight as you apply the concepts to your care environment.
You will gain your training certificate upon completion.
This self-paced course is broken into easy learning segments in your Thinkific course player and it tracks your progress. You can jump on or off as is convenient for you!
__________________________
100% Approved in Minnesota and Wisconsin!
Participants will receive a training certificate upon course completion and entry into Develop or the Wisconsin Registry, if needed, within one business day.
_________________________
100% of participants recommend our Thinkific on-demand courses!
Raelene Ostberg
This course is designed to qualify for two training hours and can be easily completed within that time. It includes approximately 1.25 hours of an edited pre-recorded video from an engaging live presentation by Raelene Ostberg, M.Ed. You watch short video segments, provide your insight or thoughts, and write a few short reflections as you apply the information to your early care environment. To gain training hours, Participants must fully complete all answers to the questions and spend a minimum of 90 minutes in the course.
Absolutely! This entire course contains short video segments, breaking the content into smaller, more manageable lessons (short course, huge potential impact). You can squeeze in a lesson or two when you have time. Many students watch lessons on their tablet or smart phones while on the go. (Doctor's and therapists' waiting rooms are great for this!)
You can complete the course any time until the course is retired (through 2026 for sure!) You can take the course in little bits or do it all at once, as it works for you!
YES! Simply complete all course elements and push the “complete” button at the end, and you will have access to your course completion certificate right away. If you have a Develop Account in Minnesota, your attendance will also be entered into Develop within two business days.
Yes! All courses we offer have been approved by Develop/MNCPD in Minnesota and for Parent Aware.
YES! There are discounts for groups of five or more. Simply write us a note with the course titles and the number of participants, and we will design a proposal just for you!
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within the first 7 days and you will get a full refund.
Thinkific is continually making these classes more accessible for participants. Visit their website to learn about the latest requirements at https://support.thinkific.com/hc/en-us/articles/360030354954-System-Requirements-and-Supported-Browsers
Presentation Video 1: Welcome
Welcome Survey
Course Content Handout: To Download, Print, and Follow Along!
Presentation Video 2: Flipping Your Thinking
Individual Reflection
Presentation Video 3: Main Points
Individual Reflection
Presentation Video 4: What is Stress... really?
Individual Reflection
Presentation Video 5: Stress Triggers
Individual Reflection
Presentation Video 6: One Culprit? How we think!
Individual Reflection
Presentation Video 7: Stress Tip #1 - Decompress
Personal Application
Presentation Video 8: Stress Tip #2 - Reframe
Individual Reflection
Presentation Video 9: Stress Tip #3 - What do you control?
Application
Presentation Video 10: Final Stress Tips
Take a moment.
Presentation Video 11: Conclusion
Course Completion
Final Step in this Course.